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Showing posts with label Instant Black Beans. Show all posts
Showing posts with label Instant Black Beans. Show all posts

Wednesday, May 2, 2012

THRIVE Black Beans


Mix onion, peppers, and 1/2 C. water in a bowl and let it sit for 5 minutes.  Heat oil in pan and add onions and peppers.  Cook over medium heat, stirring often, for 4-5 minutes.  Add garlic, chili powder, coriander, cumin, and salt.  Cook for 2 minutes, stirring constantly.  Add 5- 5 1/2 cups water, chicken bouillon, and black beans.  Bring to a boil.  Reduce to medium heat and simmer for 25-30 minutes.  After 20 minutes smash some of the beans with a spoon to help thicken the sauce.